The GOAT may be retired for good, but his health and wellness brand is still flourishing. Over the past two years, I’ve tried many of the TB12 products Tom Brady has released. Here, I’ll list those I felt worked best.
“The TB12 Method is modeled after the daily habits Tom uses to perform and recover at an elite level,” they explain on the website. In 2004, Brady met Alex Guererro, who is the co-founder of TB12. Guererro offered Brady a new approach to healing injuries and muscles. Together, they then developed muscle pliability.
By now, the story is very well-known. Brady and Guererro’s process worked wonders. It helped Brady not only play quarterback in the NFL until the age of 45, but also play at such a high level that many feel like he’s the best quarterback of all time.
Launch of the TB12 Brand
In 2013, Brady and Guererro launched the official TB12 brand, aiming to share the success of their method. In 2017, Brady’s book, The TB12 Method, was released. Shortly after, TB12 performance centers began to open across the country.
Though there are numerous categories of products, today the TB12 brand aims to simply help you feel your best. The ideology is simple. TB12 at its core, is based off of giving your body what it needs to operate at its potential. Fundamental behaviors like sleeping well, in-taking the proper nutrients, and allowing your muscles to recover serve as some of the most important principles of the brand.
My TB12 Methodology
I began jumping into various TB12 products for two reasons. The first was that as a surfer, I wanted to optimize my flexibility, and make sure that my body was prepared to hit the waves as often as possible (as opposed to being sore for a week after one session). Also, I just wanted to feel good consistently. That is key here.
In preparing my list of Tom Brady TB12 products that worked best for me, they each have a basic result that they are attached to. So, Let’s Go.