You may not want to talk to your co-workers anymore. Because ignoring them may help you feel less tired at the end of the day.
Having your focus drawn away from the job at hand can be causing you mental exhaustion, especially when co-workers interrupt you with questions or conversation. It can take up to 25 minutes for you to regain your complete focus.
So how do you kindly navigate around the situation? After all, you had to work with them.
Experts say you can avoid the unwanted distraction by wearing headphones, it sends a clear message to your office mates that you can’t be disturbed.
Source: Channel 13
Sean Roberts was conceived in the Corvette Assembly Plant in Bowling Green, Kentucky by two passionate, panel aligning, third shifters who had grown bored with the same ole same ole. Upon birth, he was placed in the trunk of a new Stingray and sent off to find his destiny. That destiny included several stints on radio stations across the United States. Some played punk country gospel, while others focused on Croatian death metal played backwards. After many years and many adventures, Sean wound up on The Shark, where he does shots of tequila while playing the most badass tunes ever created by humankind. He remains humble, however, never forgetting about the lean years...the street corners and dark alleys where he played songs on his car stereo for food and sex. He's on top and he's never gonna stop LIVING THE DREAM!