There's a new unofficial type of yoga called RAGE YOGA. And it involves doing yoga poses while you yell . . . curse . . . and drink.
An instructor says that even though it feels like the opposite of traditional yoga, it has the same goal . . . to, quote, "let go of your frustration and rage in a healthy way."
HOUSTON (CBSDFW.COM) - "Some people need to release and let go." That according to Ashley Duzich at Brash Brewery in Houston, Texas. Duzich says Rage Yoga is "a practice that involves breathing, stretching, mood draws, yoga postures and a lot of bad humor." This is not your parent's yoga class.