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EAST LULWORTH, ENGLAND - AUGUST 03: People attend a yoga session at Bestival, at Lulworth Castle near East Lulworth on August 3, 2018 in Dorset, England. The recent heatwave looks set to return to some parts of the UK, as an 'Iberian plume' sweeps Europe and Britain, producing what could be be the hottest day in European history. Nicknamed Furnace Friday, UK temperatures could be as high as 32C (89.6F) in the south-east of England, whilst in continental Europe, forecasters are warning temperatures could be has high as 48C (118F). Described by the organisers as a boutique festival, Bestival was started in 2004 by DJ Rob da Bank, on the Isle of Wight. In 2018 it moved to the Lulworth Estate, which also hosts its family-friendly sister event, Camp Bestival. (Photo by Matt Cardy/Getty Images)

There’s a new unofficial type of yoga called RAGE YOGA.  And it involves doing yoga poses while you yell . . . curse . . . and drink.

An instructor says that even though it feels like the opposite of traditional yoga, it has the same goal . . . to, quote, “let go of your frustration and rage in a healthy way.”

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'Rage Yoga' Uses Beer, Cursing To Release Stress

HOUSTON (CBSDFW.COM) - "Some people need to release and let go." That according to Ashley Duzich at Brash Brewery in Houston, Texas. Duzich says Rage Yoga is "a practice that involves breathing, stretching, mood draws, yoga postures and a lot of bad humor." This is not your parent's yoga class.